Top Tips for Pain-Free Travel

There’s no doubt about it — travel is a pain, both literally and figuratively. The mental stress caused by delayed flights or cancelled hotel reservations pales in comparison to the physical pain you feel after lugging a 40-pound suitcase around, sitting still in a car during a cross-country road trip, or sprinting through the airport to make a connection. Fortunately, The New York Times has gathered some expert advice on how to make traveling easier on your body.

Check out this post by The Seniors Trust Network for top tips for pain-free travel. We’ve got hints on how to stretch your legs to avoid cramping and what type of suitcase you should use.

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