Why a Vacation Might Be Just What the Doctor Ordered

For people who suffer from seasonal affective disorder (SAD), more commonly known as seasonal depression, this is the worst time of year. According to Travel Noire, fall and winter’s shorter days and less sunshine trigger a chemical change in the brain of some people causing symptoms such as social withdrawal, anxiety, irritability, and lack of interest in activities they typically enjoy. 

Check out this post by The Seniors Trust Network to see why a trip to the tropics could be the cure for seasonal depression.     

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